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The wrist is a complex joint that bridges the hand to the forearm. It is actually a collection of multiple bones and joints. The anatomy of the hand is complex, intricate, and fascinating. Its integrity is absolutely essential for our everyday functional living.
Book AppointmentInjury to any part of this complex joint can result in pain and affect your range of motion in your wrist and hand. More often than not, wrist injuries present itself with the following symptoms:
If your wrist or hand pain is affecting your quality of life and you cannot perform everyday activities, it is highly advisable to see an orthopaedic specialist for a detailed diagnosis and advice.
Wrist injuries often present in the form of sprains or fractures, which often occur when you break a fall on your hands. They can also occur as a result of repetitive movements and stress to your wrist. These movements can range from playing racquet sports, to typing with the wrong posture or even bowing string instruments. Repetitive movements can cause inflammation to tissues around your wrist joint, especially if you perform the movement for long periods of time without breaks.
Osteoarthritis is a degenerative disease that occurs as one ages due to the wear and tear of the joints. It could also be related to lifestyle activities that you partake in, or due to previous injuries to the wrist. This is the most common form of arthritis.
Osteoarthritis often affects individuals over the age of 50 but sometimes, younger people may be affected as well.
Rheumatoid Arthritis is an inflammatory form of arthritis. It presents as an autoimmune disease in which the body’s immune system attacks the joint.
In these autoimmune cases, the disease can be managed with medication but can rarely be cured, and may eventually become irreversibly damaged.
Gout is a common form of inflammatory arthritis that can be very painful. It is caused by the formation of crystals within the joints, causing swelling and inflammation of the joints.
It is often characterised by very sudden, severe attacks of pain, swelling and tenderness in the joints. It usually affects one joint each time (often the big toe joint).
Carpal tunnel syndrome occurs when there is increased pressure on the median nerve as it passes through a passage in your wrist called the carpal tunnel. The median nerve controls the movement and feeling of all your fingers, except the last finger. The carpal tunnel syndrome may cause numbness, weakness, or a tingling sensation in your hand.
De Quervain’s Tenosynovitis is a common condition which causes pain on the wrist joint on the same side of the thumb. It is due to inflammation usually from wrist overuse, resulting in tightening of a tunnel that houses 2 important tendons that move the thumb.
This results in pain upon movements of the thumb and the wrist, resulting in limited range of motion. Common scenarios where this happens are patients who work with a keyboard/mouse for long periods, chefs who carry trays of food and even perhaps first time parents who are experiencing the joys of carrying and cradling their baby.
Trigger fingers commonly afflicts patients who tend to make repetitive movements with their fingers. These include patients who type frequently or do significant amount of household chores such as washing and wringing dry laundry.
The affected fingers have a stuttering movement associated with pain and in severe conditions, can be completely stuck. The thumb may also be affected in the same way.
For Singaporeans & Singapore Permanent Residents
Physiotherapy is the treatment of injury and disease using noninvasive techniques. It focuses on improving your ability to move and function without pain, boosting your quality of life.
Exercises performed during a physiotherapy session aids in the strengthening of your wrist muscles to help you improve the mobility of your wrist. The goal is to improve strength, increase endurance and to improve range of motion. It also helps to reduce the likelihood of future injuries.
Occasionally, a lightweight splint may be used to provide comfort while allowing the condition to heal.
Medications and pain relievers can help reduce inflammation and ease your discomfort while managing the disease but are often not the best long-term solution.
When appropriate, certain conditions such as Trigger Fingers and De Quervain’s Tenosynovitis may benefit from a steroid injection to reduce inflammation and pain.
If your wrist is severely affected and your symptoms persist even after non-surgical interventions, your doctor may recommend surgical options as an alternative to treat your wrist.
Over time, conditions like carpal tunnel syndrome can affect and weaken your wrist muscles severely. If symptoms persist, your condition may worsen and non-surgical interventions may not be sufficient to manage the condition. Do consult your doctor to know your treatment options.
Dr. Ong is fellowship trained with 15 years of experience in orthopaedic conditions, with a subspecialty in the management of sports injuries and degenerative conditions of the shoulder and knee joints. Dr. Ong uses a personal and professional approach to deliver high-quality care, based on the most up-to-date medical literature.
Dr. Ong Is Passionate In Sports, Giving Him A Deep Understanding Of Sports-Related Injuries And How They Can Be Treated
Our treatment plans are problem-oriented, well organised and personalised, catering to each of your specific needs. We are also committed to seeing you through to recovery, where individualized aftercare plans are designed to ensure a smooth and long-term recovery.
Our individualized treatment plans are designed to treat the cause of your injury quickly. We are passionate about getting you back in the game, and staying in the game. Our team is fully committed to returning you to the life and activities you love.
Senior Consultant, MBBS (Singapore), MMed (Ortho), FRCSEd (Ortho)
Dr. Ong Kee Leong is a fellowship-trained orthopaedic surgeon. He subspecializes in shoulder and knee, foot and ankle, hand wrist and elbow surgeries, arthroscopic sports surgery, and the management of sports-related injuries.
He has been registered with the Singapore Medical Council as a specialist in Orthopaedic Surgery since 2011.
The wrist is a complex joint that bridges the hand to the forearm. It is actually a collection of multiple bones and joints.
Wrist pain is commonly a result of carpal tunnel syndrome. Other common reasons include sprains or fractures from injuries, arthritis or gout.
If your wrist pain is severe, visiting an Orthopaedic specialist is the best way forward to get an accurate diagnosis and treatment.
When your wrist or hand pain becomes more persistent, the treatment options may be beyond your GP’s expertise.
You should seek specialist medical advice from an orthopaedic surgeon if you experience any of the following:
If any parts of the wrist, including the bones, ligaments, or tendons, become injured, it can lead to wrist pain that could last longer.
If you have severe pain, deformity, numbness, or are unable to move your wrist/hand, you should call your doctor for an immediate appointment or go to an urgent care clinic.
If your wrist or hand pain is affecting your quality of life and you cannot perform everyday activities, it is highly advisable to see an orthopaedic surgeon for a detailed diagnosis and advice.
At your first appointment with Dr. Ong, he will evaluate your medical history and the pain you are experiencing.
Depending on the symptoms you have, he will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately. X-rays and CT scans are useful to rule out bony problems, whilst an MRI scan is excellent at looking at soft tissue (e.g. tendons, ligaments, cartilage) problems.
After assessing your condition, Dr. Ong will recommend a personalised treatment plan, according to your specific needs. This may include surgical or non-surgical treatment options.
After diagnosis, Dr. Ong will advise an individualised treatment plan that is customized to your specific needs. The treatment plan varies from patient to patient, and the condition you have.
For less severe problems, Dr. Ong may recommend a non-surgical management plan (such as painkillers and physiotherapy) to treat your condition initially. If your symptoms do not improve or even worsen over the course of this treatment, Dr. Ong will review the treatment protocol and may advise surgery.
Dr. Ong will only recommend surgical options when all other conventional non-surgical interventions have failed, or if non-surgical options will not work for your condition. For example, if you have a broken bone which is extremely painful and debilitating, you may benefit from immediate surgery.
Consultation fees are charged based on length of consultation, and start from SGD 150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use E-Filing or A Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us, our friendly clinic staff will assist you and provide more information if required.
Fill up the form and we will get back to you soon!
Prefer to talk? Call our clinic directly to make an enquiry at (65) 6884 6788
(Please ask for Dr Ong Kee Leong)
or Whatsapp us at (65) 9652 5022
We are available 24 hours
Mon – Fri : 9:00 am – 5:00 pm
Sat : 9:00 am – 1:00 pm
Mon – Fri : 9:00 am – 5:00 pm
Sat : 9:00 am – 1:00 pm
Mon – Fri : 9:00 am – 5:00 pm
Sat : 9:00 am – 1:00 pm
Our friendly clinical staff will assist you with your registration, ensuring an efficient and hassle-free process for you.
During your consultation, Dr. Ong will evaluate your medical history and the pain you are experiencing. You may also ask Dr. Ong any questions you may have about your condition.
Dr. Ong will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately.
After imaging, Dr. Ong will review the results of your scans thoroughly with you, and advise an individualised treatment plan just for you.
As you go through your treatment plan, Dr. Ong will follow up with you every step of the way, ensuring that you receive the dedicated care you deserve.
Consultation fees are charged based on length of consultation, and start from SGD$150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use a Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us and our friendly clinic staff will assist you and provide more information if required.
Yes, you can. Our Clinic is an accredited day surgery clinic by the Ministry of Health. Singaporeans and Permanent Residents may use their Medisave for eligible orthopaedic inpatient procedures and hospitalizations.
The exact amount would depend on the complexity of the procedure. If you have any enquiries, feel free to speak to our friendly clinic staff about using your Medisave account.
Yes, patients who have purchased Integrated Shield plans with riders for co-insurance and deductibles will be able to use them in our clinic for eligible procedures. For more information, contact us to find out if your procedure is claimable.
The 6 Approved Integrated Shield Insurers are:
Fill up the form and we will get back to you soon!
Prefer to talk? Call our clinic directly to make an enquiry at (65) 6884 6788
(Please ask for Dr Ong Kee Leong)
or Whatsapp us at (65) 9652 5022
We are available 24 hours
Mon – Fri : 9:00 am – 5:00 pm
Sat : 9:00 am – 1:00 pm
When specific conditions become more chronic and persistent, the treatment options may be beyond your GP’s expertise.
If you experience severe pain, or if your pain is affecting your quality of life such that you cannot perform everyday activities normally (e.g. walking, standing or wearing clothes), visiting an Orthopaedic Surgeon for a detailed assessment and diagnosis is the best course of action.
At your first appointment with Dr. Ong, he will evaluate your medical history and the pain you are experiencing.
Depending on the symptoms you have, he will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately. X-rays and CT scans are useful to rule out bony problems, whilst an MRI scan is excellent at looking at soft tissue (e.g. tendons, ligaments, cartilage) problems.
After assessing your condition, Dr. Ong will recommend a personalised treatment plan, according to your specific needs. This may include surgical or non-surgical treatment options.
Dr. Ong always advises patients to listen to their bodies and not push through the pain barrier, especially if your pain is a direct result of sports injuries.
If your pain does not subside with RICE (rest, ice, compression and elevation) and over-the-counter painkillers, it is highly advisable that you seek professional medical advice. Continuing with sporting activities will place additional strain on your body and worsen the condition.
After diagnosis, Dr. Ong will advise an individualized treatment plan that is customized to your specific needs. The treatment plan varies from patient to patient, and the condition you have.
For less severe problems, Dr. Ong may recommend a non-surgical management plan (such as painkillers and physiotherapy) to treat your condition initially. If your symptoms do not improve or even worsen over the course of this treatment, Dr. Ong will review the treatment protocol and may advise surgery.
Dr. Ong will only recommend surgical options when all other conventional non-surgical interventions have failed, or if non-surgical options will not work for your condition. For example, if you have a broken bone which is extremely painful and debilitating, you may benefit from immediate surgery.
Consultation fees are charged based on length of consultation, and start from SGD$150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use E-Filing or A Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us, our friendly clinic staff will assist you and provide more information if required.
Yes, you can. Our Clinic is an accredited day surgery clinic by the Ministry of Health. Singaporeans and Permanent Residents may use their Medisave for consultations, eligible orthopaedic procedures and medications at our clinic.
The exact amount would depend on the complexity of the procedure. If you have any enquiries, feel free to speak to our friendly clinic staff about using your Medisave account.